iphwin

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Okay, sure, it's fake surprise. But how can you really get candid, behind the scenes type photos doing selfies? :D

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It is incredibly nice outside right now. Nice temp. Low humidity. Not quiet in this commercial area but still.

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Lay's "Do Us A Flavor" Contest Backfires Hilariously | Bookatable Blog - http://www.bookatable.com/uk...

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"Yesterday I came across the Lay’s “Do Us A Flavor” contest: a marketing campaign which has become wildly popular across the internet over recent days. Lay's - the equivalent of Walker's in the UK - run a contest like this in the USA almost every year, encouraging fans of the product to submit their own ideas for new flavours in exchange for a very decent reward. The winner gets to have their creation produced and sold all across the country, as well as one million dollars, so it's no real surprise that this competition gets a lot of attention. So how's the competition going this year, then? Well, it's not going quite as planned." - CAJ - -

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*dead* - CAJ - -

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I'm going to regret the carb crash from all this food. If only I could have served myself normal portions. NAH! Who am I kidding? #freefood

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And so...another 16 hour shift. At least there was left-over BBQ in the fridge. Mac-n-cheese: OK, potato salad: Better. BBQ Pork: Excellent.

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PM Update: Shower and storm risk this evening ahead of a superb weekend - http://www.washingtonpost.com/blogs...

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Brazil weather generally great for weekend World Cup matches - http://www.washingtonpost.com/blogs...

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Storms push through D.C. area - http://www.washingtonpost.com/blogs...

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Bigger climate story of 2014: Record warmth/drought in California or eastern cold? (POLL) - http://www.washingtonpost.com/blogs...

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Bogus GFS Model Forecasts of Atlantic Tropical Cyclone Genesis - http://www.wunderground.com/blog...

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Hail as wide as a DVD pummels Abilene, Texas (PHOTOS) - http://www.washingtonpost.com/blogs...

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Extreme flooding in western Maryland Thursday (PHOTOS) - http://www.washingtonpost.com/blogs...

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D.C. area forecast: Heavy rain and storms still a threat today; dry, comfortable weekend ahead! - http://www.washingtonpost.com/blogs...

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Helped nearby drivers by reporting a heavy traffic jam on Dulles Toll Rd, Wolf Trap on @waze - Drive Social. https://www.waze.com/event...

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The backup was for the Wolf Trap exit. Apparently Ringo Starr is having a show tonight. - CAJ - -

<a rel="nofollow" href="http://www.wolftrap.org/H... ; title="http://www.wolftrap.org/H... ; - CAJ - -

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PM Update: The rain train continues into Friday; a square cloud??? - http://www.washingtonpost.com/blogs...

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Hurricane Cristina Hits Cat 4; Little Change to Arabian Sea Tropical Cyclone Nanauk - http://www.wunderground.com/blog...

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How to Execute the Perfect Tempo Run | ACTIVE - http://www.active.com/running...

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"The goal of tempo running is to increase your endurance by improving your body's ability to clear lactate—more commonly known as lactic acid—from your muscles. The technical term for a tempo is really a lactate threshold run, where you run right on the threshold of aerobic and anaerobic running." - CAJ - -

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"A tempo run is done right on the threshold of aerobic vs. anaerobic running. Prolonged periods of running with high—but not too high—lactate improve your body's ability to clear it from your bloodstream, allowing you to boost your endurance. For anyone with big marathon goals, this is the perfect workout." - CAJ - -

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RT @tfoil2: How to stop corporate lawbreaking: Prosecute people who break the law http://www.csmonitor.com/Busines...

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I have less snacks at work today. Probably a good thing. Sometimes it's just too easy to absentmindedly stuff my face. My waistline agrees.

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Sunday Straw Poll: What is your favorite IM network? Google, Yahoo!, Facebook, AIM, Windows Messenger, ICQ, Skype, or Other?

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Google. FB is my least favorite. - CAJ - -

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To answer my own poll, I tend to us Google since it's built-in to Gmail. I haven't used Skype and use FB with only one particular person. I can't recall the last time I used Yahoo!. I do like AIM (and we use it at work) but most everyone I chat with is on Google. - CAJ - -

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The downfall(?) of following a number of librarians on FF is that if you also follow them on Twitter, you get a lot of suggestions on Twitter for librarians you don't know. (However, I still get a bunch of science-y recommendations so it's not librarians all the way down.)

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Librarians: better than turtles. - CAJ - -

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LOL - CAJ - -

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Best wildlife total so far this morning on the way to work. Six deer, four bunnies, and two foxes. :)

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Ever have something you want to tell someone but you know that there's no value gained from doing it? And it wouldn't change anything and was something in the past that only you knew about? The more I think about it, the revelation would be self-serving more than anything else since it revolves around me and not so much other person(s).

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Not quite a Confession but certainly vague. :) - CAJ - -

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Write it out and burn it! - CAJ - -

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RT @drgridlock: D.C. long-term transportation plan offers more choices, deters personal vehicle use http://wapo.st/1q7pkjt

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Ugh. My crazy work schedule is really starting to make me feel isolated from the regular M-F workers (i.e. management). Since I work overnight on Thursday and two doubles on Saturday/Sunday, I'm not around to hear things that don't make it into an email. So if there's a change, I may not know. Or maybe there wasn't a change...I can never tell.

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I feel like I say "The last I knew..." a lot. <sigh> Love the job and despite the crazy hours, I love the schedule. I'm just not a fan of feeling disconnected. - CAJ - -

On the plus side, you have written documentation of everything they've told you, so they can't say they said something else. And if they say they told you, it's up to them to prove it with a date-stamped email. - CAJ - -

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It's been several hours since my last tweet. Still at work. I ate a King Size bag of Reese's Pieces. Sadly, no Twitter account for them.

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you must create one! give them the voice that they need! - CAJ - -

CAJ

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